If you do not give right attention to the one you love, it is a kind of killing. When you are in the car together, if you are lost in your thoughts, assuming you already know everything about her, she will slowly die.

Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.

Deep listening helps us to recognize the existence of wrong perceptions in the other person and wrong perceptions in us.

If we have fear and despair in us, we cannot remove the suffering in society.

Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation

Only your compassion and your loving kindness are invincible, and without limit.

Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.