Smile, breathe, go slowly.

At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

You have an appointment with life, an appointment that is in the here and now.

Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.

I am determined to practice deep listening. I am determined to practice loving speech.

Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.

Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.