It takes committed, high energy, full-tilt boogie participation to have the kind of life you want.

The secret to perseverance is a simple one: have a bigger commitment to getting the job done than to attempting to control your inner feelings and sensations.

True independence means being free from the domination of your own internal automatic behaviors, not doing what you feel like when the urge strikes.

Just because you have long legs doesn't mean you'll be happy as a Rockette.

If you make the wrong decision, you make the wrong decision. That's all there is to it. There are few guarantees in life. One of them is that you will make lots of mistakes The worst thing you can do is wimp out and spend your life in suspended animation refusing to make a choice because it may not be a perfect one.

The ability to feel fear and keep moving forward distinguishes the living from the merely breathing.

The secret of creating anything new in your life consists of creating new commitments and then holding the tiller to your new course until it becomes established as a behavior.