It doesn't really matter so much what the words are I don't think - maybe if you're a real expert in prayer you could do it through silence. But I think sometimes it helps to express it and to know you're expressing it to God. Paul talked about praying with your spirit and that's basically what it is, it's expressing what you feel deep down in a language which God gives you.
Nicky GumbelProbably one of the strongest movements of the Holy Spirit is in the Roman Catholic Church, so there's not a huge theological difference between the official teaching of the Catholic Church and the Anglican Church.
Nicky GumbelPhysical heat sometimes accompanies the filling of the Spirit and people experience it in their hands or some other part of their bodies. One person described a feeling of 'glowing all over'. Another said she experienced 'liquid heat'. Still another described 'burning in my arms when I was not hot'.
Nicky Gumbel