I enjoy using coconut oil - not only for my skin and hair, but I'll digest it.

One good step breeds another one.

Take all the hype out of the exercise and think of it as brushing your teeth.

If you're actually talking to someone who's been through a disastrous number of years, that only means one thing: They survived it.

All kids want from their dad is for them to be around - and to show up when they say they're going to show up.

I have a real no-nonsense dad who taught me how to be resilient at a very young age.

It's not how pretty you are or how talented you are. It's that if these five people on this day in this room like you, then you get a job.