I'm really into nutrition from the inside out.

I can be really silly, but I never get to do that. I'm always playing on-the-nose characters, professionals - lawyers, a serious news anchor, people with a really focused energy, which can become a cliched type.

We're all moving at such a high rate that we have to grab frozen dinners and McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.

If you had to work 14 hour days, Mondays to Fridays, then you have to keep Saturdays and Sundays sacred.

I breastfed Sophie for 14 months and Nicolas for 11 months.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

One good step breeds another one.