You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.
Nicole Ari ParkerSpina bifida affects every single aspect of your life, from your child's self-esteem to your ability to sleep at night.
Nicole Ari ParkerWe're all moving at such a high rate that we have to grab frozen dinners and McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.
Nicole Ari Parker