You know, I try to avoid Googling myself, but sometimes I slip up. Sometimes I just want to see how the world is viewing me on a particular day.

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.

I always feel like I'm rehearsing. I'm a workaholic. But youve got to let go and trust and enjoy! I'm a real perfectionist. Its probably my biggest disadvantage. But as long as I can go out there, trust in the work and just have fun, thats what matters.

It takes time to really understand your body shape and it's taken me years to know what I can and can't pull off.

Girl power is about loving yourself and having confidence and strength from within, so even if you're not wearing a sexy outfit, you feel sexy. That sexy stuff just happened to be part of our wardrobe, and its fun. Not all of our wardrobe is like that, but it is part of the performance and the show. It takes a woman who knows herself to be able to work an outfit like that.

Music is my passion - it's what I love and it's in my blood. You can never take me away from my work.