When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

I definitely have the eye of the tiger. Ive fought my way to where I am and will continue to do so. Im a hard worker - I get it from my family. We only know work. Nothing was handed to us. When I believe in something, I go after it. Its very hard to tell me no.

My bulimia was my addiction. Hurting myself was my addiction... The music is what saved me. That's the only thing I can trust.

When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.

I can be quite daring with my clothes but I believe that you have to feel comfortable and confident to carry off whatever it is you're wearing.

I don't like my thighs, the back of my legs or my chubby knees. I wear clothes that show off my legs in pictures and videos but not often when I'm appearing live.

I always feel like I'm rehearsing. I'm a workaholic. But youve got to let go and trust and enjoy! I'm a real perfectionist. Its probably my biggest disadvantage. But as long as I can go out there, trust in the work and just have fun, thats what matters.