Girl power is about loving yourself and having confidence and strength from within, so even if you’re not wearing a sexy outfit, you feel sexy.

If believing in yourself and going after what you want in life and realising your worth is ruthless and selfish, then I'm definitely ruthless and selfish.

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

It's important for a woman to feel good in her clothes. It's OK to have curves and to work them.

To be honest, I miss the old Hollywood way of having some mystique about the star.

I think shoulders are sexier than cleavage.

When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.