Nothing can add more power to your life than concentrating all you energies on a limited set of targets.

The power to affect your future lies within your own hands.

Training teaches how. Education teaches why.

Most of us tend to suffer from 'agenda anxiety', the feeling that what we want to say to others is more important than what we think they might want to say to us.

For many people, change is more threatening than challenging. They see it as the destroyer of what is familiar and comfortable rather than the creator of what is new and exciting.

Simmering resentment saps energy.

Goals help you keep in perspective what's really important so you don't spend all of your time doing what seems urgent.