The interesting thing about procrastination is that is has more to do with what we fail to do than with what we do.

Simmering resentment saps energy.

The price of discipline is always less than the pain of regret.

Most of us tend to suffer from 'agenda anxiety', the feeling that what we want to say to others is more important than what we think they might want to say to us.

Goals help you keep in perspective what's really important so you don't spend all of your time doing what seems urgent.

The trouble with many plans is that they are based on the way things are now. To be successful, your personal plan must focus on what you want, not what you have.

Change brings opportunity.