The Spirit is the one that is love. Can you understand total love ? Can you understand something that just gives and enjoys giving and not asking for anything ? Loving for loves sake, that's what is your Spirit. It is watching you with that love, that total love.

You have to rise up to that state of thoughtless awareness where you grow spiritually. If you are not in thoughtless awareness, you cannot grow in your spirituality. So it's very important to see where is your attention. Where are you putting your attention? If the attention could be controlled then things will be all right.

Joy is not like happiness, unhappiness. It is singular.

Benevolence means whatever is good for your Spirit.

How to do meditation, many people ask. Don't do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you've done your job because that's the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.

As scientists you must keep your minds open. There is no use having blind faith in Me, in Sahaja Yoga, in anything because blindness will never give you reality. But you should be open like scientists are and whatever hypothesis I am putting before you, you have to feel it on your central nervous system.

Absolute knowledge is only possible when you know the Absolute Truth and to have the Absolute Truth you have to go to the Absolute Being within you which is your Spirit. So, it gives you the truth, it gives you the collective consciousness. The main thing is that you become extremely peaceful personality, you become peace, you emit peace.