The Spirit is the one that is love. Can you understand total love ? Can you understand something that just gives and enjoys giving and not asking for anything ? Loving for loves sake, that's what is your Spirit. It is watching you with that love, that total love.

This all-pervading divine power of love is the ocean of knowledge, is the ocean of bliss and compassion, but above all it is the ocean of forgiveness.

What is the greatest thing in us is our Spirit, is the Spirit that we have and we should know that we should be proud of it that we have got the Spirit within us. And if you become proud, then you will not do nonsensical things.

What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.

All the religions have deviated from its roots, and the main thing was that you must have your Realization, you must have your Spirit. Once you become the Spirit then you understand the religion.

If you want to be positive, it is very easy and for that you should see where is your attention. Are you only seeing problems or are you seeing some fun in it?

The beauty of self realization lies in secretly working out within you everything that is virtuous, that is beautiful, that is joyful.