The enjoyment of life is only possible if the world could get connected to the spirit... you become the spirit as Christ has said in simple words that you have to be born again.

How to do meditation, many people ask. Don't do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you've done your job because that's the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.

We must understand that our education now is going to be sincerity, to speak from your own heart and not from outside.

You should be a pleasing personality. Instead of thinking about how you should be pleased, I don't like this, I don't do like that, instead of, what have I done to please others?

Once you jump in the ocean of love there's nothing to be done, just to be enjoyed, every wave of it, every hue of it, every touch of it. That is what one has to learn by reasoning that Sahaja Yoga is nothing but - is love.

To allow your Spirit to manifest, you have to understand Its nature. Spirit can never be aggressive, can never dominate. It respects the freedom of another person because It's a free being.

Bliss can only come through gratitude, only through enlarging your heart with gratitude. Bliss is the reward of gratitude - the gratitude which is not just wordly or just spoken lip service, but is from the heart - the gratitude of the heart.