Sahasrara is the throne for the Spirit and the bigger is the king, the bigger is the throne. The way you treat your Spirit is expressed through the way you have your Sahasrara.

The attention is to be kept pure. In Sahaja Yoga you know all the methods how the attention, one can keep it pure. If the attention is not pure, then this desire will be always attacked by all petty, nonsensical things which have no meaning in your ascent.

Freedom is when you really get your own powers which are within you.

How to do meditation, many people ask. Don't do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you've done your job because that's the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.

Meditating together is the best way to feel the collectivity.

The enjoyment of life is only possible if the world could get connected to the spirit... you become the spirit as Christ has said in simple words that you have to be born again.

The attention has to be on the Spirit. And that cannot be there unless and until something happens within.