Sahasrara is the throne for the Spirit and the bigger is the king, the bigger is the throne. The way you treat your Spirit is expressed through the way you have your Sahasrara.

Without quietude you cannot enjoy the cool vibrations of the Divine.

This all-pervading power is the power of divine love. It thinks. It organizes. It plans. It loves. It is the one which is the subtle of the ether, you can call it. It is the subtle of the matter. It is the subtle of your emotions. It is the subtle of your mental power. It is the subtle of your evolutionary power, but all integrated and coordinated in complete synchronization.

Whatever you have to say, you say it from your heart.

In modern times, what impresses one is not a simple and unassuming statement of the truth, but superficial showmanship and display.

..the self-knowledge that I am talking about is concrete, verifiable and is tangible like science itself and completely understandable in rational terms.

Sahaja Yoga is nothing but love, love, love. How much you love others is the main point.