The attention is to be kept pure. In Sahaja Yoga you know all the methods how the attention, one can keep it pure. If the attention is not pure, then this desire will be always attacked by all petty, nonsensical things which have no meaning in your ascent.

Some people are very identified, say with their country or maybe with their worshipping style , whatever it is. All these misidentifications have to be given up. It is very difficult for people because they are so conditioned and as long as you have conditioning you cannot rise above your mind, which is a myth, you cannot.

Innocence is something to be appreciated, to be understood, to be enjoyed. Like you see animals, they're innocent; you see children, they're innocent; flowers, they're innocent. Divert your attention to all these things.

One has to understand that we have to become a higher personality which is the spirit, which is the truth, which is the enlightened attention, and which is the joy.

The best way to be with your spirit is to forgive.

Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.

If love is killed, joy is lost. You cannot have joy without love.