Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present.
Noah LevineIt's easy to hate and point out everything that is wrong with the world; it is the hardest and most important work in one's life to free oneself from the bonds of fear and attachment.
Noah LevineWe are born into a realm of constant change. Everything is decaying. We are continually losing all that we come in contact with. Our tendency to get attached to impermanent experiences causes sorrow, lamentation and grief, because eventually we are separated from everything and everyone we love. Our lack of acceptance and understanding of this fact makes life unsatisfactory.
Noah LevineGenerosity is revolutionary, counter-instinctual. Our survival instinct is to care only for ourselves and our loved ones. But we can transform our relationship to that survival instinct by constantly asking ourselves, โHow can I use my lifeโs energy to benefit all living beings?
Noah LevineWe have the ability to effect a great positive change in the world, starting with the training of our own minds and the overcoming of our deluded conditioning. Waking up is not a selfish pursuit of happiness; it is a revolutionary stance from the inside out, for the benefits of all beings in existence.
Noah Levine