With mindfulness we have the choice of responding with compassion to the pain of craving, anger, fear and confusion. Without mindfulness we are stuck in the reactive pattern and identification that will inevitably create more suffering and confusion.
Noah LevineThe inner revolution will not be televised or sold on the Internet. It must take place within one's own mind and heart.
Noah LevineRenunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others.
Noah Levine