As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.

Growing up, my parents were healthy eaters and starting to run and compete when I was 13, I knew the need to focus on what you need to eat. I remember going to grocery store myself and picking up fresh fruit and knowing early on the right foods to fuel my body.

I dont love the phrase balancing work and family. It sets up this idea of scales of justice with work on one side and family on the other side.

I started running track when I was 13 years old, as a freshman in high school. I ran the 400 meters, which is a very tough race and a full sprint.

I grew up in San Antonio, Texas, and went to a big high school called Douglas McArthur where there was a lot of track and a lot of football. It was a bit like 'Friday Night Lights.' I used to spend a lot of time at the track.

I have always said 'yes' to opportunities and experiences.

One of the most common mistakes for an entry-level job interview is to take the position: 'What is this job going to do for me?' You should be saying 'Here's what I can do and here's what I want to do to help you.