As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.
Norah O'DonnellGrowing up, my parents were healthy eaters and starting to run and compete when I was 13, I knew the need to focus on what you need to eat. I remember going to grocery store myself and picking up fresh fruit and knowing early on the right foods to fuel my body.
Norah O'DonnellI really enjoy making sure the kids get a healthy dinner, a good bath and several books... I really like to try and end the day with some quality time with my kids. If not, I feel guilty.
Norah O'Donnell