I dont love the phrase balancing work and family. It sets up this idea of scales of justice with work on one side and family on the other side.

I started running track when I was 13 years old, as a freshman in high school. I ran the 400 meters, which is a very tough race and a full sprint.

More people more accepting of civil unions and gay marriage, which our pollster said was the most significant change they've seen on any social issue. So, this country is changing in a way.

Growing up, my parents were healthy eaters and starting to run and compete when I was 13, I knew the need to focus on what you need to eat. I remember going to grocery store myself and picking up fresh fruit and knowing early on the right foods to fuel my body.

One of the most common mistakes for an entry-level job interview is to take the position: 'What is this job going to do for me?' You should be saying 'Here's what I can do and here's what I want to do to help you.

The men with stars on their shoulders supporting gays serving in the military is going to have a profound impact.

I have always said 'yes' to opportunities and experiences.