Veganism is simply letting compassion guide our choice of food. As such, it is a basic Buddhist practice that ought to be expected of everyone who takes refuge vows.

It is a feeble compassion that pulls up short where self-interest begins.

The beginning of mindful eating is the realization that eating meat is not about the meat-eater; it is about the animals who are tormented and killed.

Buddhism cannot be true to itself until Buddhists resolve their ambivalence toward nonhuman animals and extend the full protection of their compassion to the most harmless and helpless of those who live at our mercy in the visible realms.

If we are not able to bring the churches, the synagogues, [and] the mosques around to the animal rights view, we will never make large-scale progress for animal rights in the United States.

The Buddha's teaching leads us to the realization that we must always strive to harm no sentient being, human or nonhuman, whether or not it is in our selfish interest to do so.

Veganism is simply letting compassion guide our choice of food. As such, it is a basic Buddhist practice that ought to be expected of everyone who takes refuge vows.