Assume responsibility for the quality of your own life

People are never more insecure than when they become obsessed with their fears at the expense of their dreams.

It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.

If news is not really news unless it is bad news, it may be difficult to claim we are an informed nation

You are younger today than you will ever be again. Make use of it for the sake of tomorrow.

The need is not to amputate the ego ... but to transcend it.

Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.