The main trouble with despair is that it is self-fulfilling. People who fear the worst tend to invite it. Heads that are down can't scan the horizon for new openings. Bursts of energy do not spring from a spirit of defeat. Ultimately, helplessness leads to hopelessness.
Norman CousinsMan is not imprisoned by habit. Great changes in him can be wrought by crisis - once that crisis can be recognized and understood.
Norman CousinsA human being fashions his consequences as surely as he fashions his goods or his dwelling. Nothing that he says, thinks or does is without consequences.
Norman Cousins