Laughter is a powerful way to tap positive emotions
Hearty laughter is a good way to jog internally without having to go outdoors.
It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
The need is to recognize that The patient is the healer, Not the doctor.
History is an accumulation of error.
A human being fashions his consequences as surely as he fashions his goods or his dwelling. Nothing that he says, thinks or does is without consequences.