Laughter serves as a blocking agent. Like a bullet-proof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.
Norman CousinsGovernments are not built to perceive large truths. Only people can perceive great truths. Governments specialize in small and intermediate truths. They have to be instructed by their people in great truths.
Norman CousinsSilence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.
Norman Cousins