It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
Norman CousinsWhat was significant about the laughter . . . was not just the fact that it provides internal exercise for a person . . . form of jogging for the innards, but that it creates a mood in which the other positive emotions can be put to work, too.
Norman CousinsPain is part of the body's magic. It is the way the body transmits a sign to the brain that something is wrong.
Norman CousinsThe purpose of education is to enable us to develop to the fullest that which is inside us
Norman Cousins