I should be grateful for the tough times because Allah chose me, thought I was good enough to go through it.

Islam is not a set of rules. It’s a way of seeing life and the world.

Sabr is not remaining quiet and allowing anger to build up inside you. Sabr is to talk about what's bothering you without losing control of your emotions.

When someone isn’t smart enough to express their frustration, they use dirty words. Those are words that describe a lack of intelligence. Smart people don’t use those kind of dirty words, because they find it an insult to their intelligence.

Do not force the religion on your family. Show them the beauty of the Religion through your own practice.

Find better company, find company of people better than yourself so you be surrounded with those best in character and so you may learn something.

Allah will intervene into our emotional states. He can give you tranquillity again; whether it's anxiety, fear, grief, anger - whatever emotion, whatever thing that's happened that has left you scared, Allah can remove that scar entirely.