Spirituality is impacted not only by remembrance but by diet, stress, sleeping and eating habits among other things. Take care of yourself.
Nouman Ali KhanDo not force the religion on your family. Show them the beauty of the Religion through your own practice.
Nouman Ali KhanSabr is not remaining quiet and allowing anger to build up inside you. Sabr is to talk about what's bothering you without losing control of your emotions.
Nouman Ali Khan