God alone fully understands what each one of us needs; we make mistakes continually and pray for things which would be harmful to us if we received them. Afterwards we see our mistakes and realize that God is good and wise in not giving us these things, even though we plead ever so earnestly for them.

To pray is nothing more involved than to open the door, giving Jesus access to our needs and permitting Him to exercise His own power in dealing with them.

To pray is to let Jesus come into our hearts.

The Spirit of prayer makes us so intimate with God that we scarcely pass through an experience before we speak to Him about it, either in supplication, in sighing, in pouring out our woes before Him, in fervent requests, or in thanksgiving and adoration.

When we succeed in truly thanking God, we feel good at heart. The reason is that we have been created to give glory to God, now and for-evermore. And every time we do so, we feel that we are in harmony with His plans and purposes for our lives. Then we are truly in our element. That is why it is so blessed.

Prayer is a condition of mind, an attitude of heart, which God recognizes as prayer whether it manifests itself in quiet thinking, in sighing or in audible words.

The purpose of fasting is to loosen to some degree the ties which bind us to the world of material things and our surroundings as a whole, in order that we may concentrate all our spiritual powers upon the unseen and eternal things.