There's a surge, there's a kind of energy field that says, 'I'm in my groove, I'm in my groove.' and nobody has to tell you, 'You go, girl,' because you know you're already gone.

Be quiet. Part of your responsibility is to honour the quiet inside yourself so you can hear the call.

I could eat a feeling faster than anybody, put a little hot sauce on it and wouldn't recognize it until it showed up on my behind three days later.

To love yourself is a never-ending journey.

Every time you state what you want or believe, you're the first to hear it. It's a message to both you and others about what you think is possible. Don't put a ceiling on yourself

When you wake up in the morning looking for the light, the light will come.

The next time you look into the mirror, try to let go of the storyline that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.