I know that you cannot hate other people without hating yourself.

Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.

Right now you are one choice away from a new beginning - one that leads you toward becoming the fullest human being you can be.

Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.

I'm easy to look at, but so hard to see.

We need to deprogram ourselves. I know for sure that you can't give what you don't have. If you allow yourself to be depleted to the point where your emotional and spiritual tank is empty and you're running on fumes of habit, everybody loses. Especially you.

I pray to be used in service to a greater purpose higher than my own