Every choice in life either moves you forward or keeps you stuck.

Learn from every mistake because every experience, encounter, and particularly your mistakes are there to teach you and force you into being more who you are.

I don't yell at people, I don't mistreat people. I don't talk down to people, so no one else in this building, in this vicinity, has the right to do it.

When you have more respect for yourself and put yourself in a position where you feel your sense of value or worth, that's how you know you're on the right path.

I knew there was a way out. I knew there was another kind of life because I had read about it. I knew there were other places, and there was another way of being.

Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.

Every time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner's manual your creator gave you and destroying your design.