When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
Oprah WinfreyChallenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.
Oprah WinfreyI can't imagine I could have become the person I am now without books. Books became synonymous with freedom. They showed that you could open doors and walk through.
Oprah Winfrey