Often when someone comes to you and wants to vent, it's so tempting to start giving advice. But if you allow the person just to let the feelings out, and then at another time come back with advice or comments, that person would experience a deeper healing.

You are responsible for your life. You can't keep blaming somebody else for your dysfunction. Life is really about moving on.

The truth is I have from the very beginning listened to my instincts. All of my best decisions in life have come because I was attuned to what really felt like the next right move for me.

Everybody's life matters.

I believe that every single event in life happens in an opportunity to choose love over fear.

The whole point of being alive is to evolve into the complete person you were intended to be.

Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.