You can't do it all yourself. Don't be afraid to rely on others to help you accomplish your goals.

Whatever someone did to you in the past has no power over the present. Only you give it power.

You were seen, you were heard and you matter.

Strength times strength times strength times strength times strength times strength means power.

You will be wounded many times in your life. You'll make mistakes. Some people will call them failures but I have learned that failure is really God's way of saying, "Excuse me, you're moving in the wrong direction." It's just an experience, just an experience.

always keep your words soft and sweet, just in case you'll have to eat them, you can swallow it well.

Find the courage to seek out your big dream, regardless of what anyone else says or thinks.