If you take care of your body, it'll take care of you.

Tune out the naysayers, tune into your own courage, and take a bold step toward the passion-filled life you really want.

Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.

You have the RIGHT to change your mind

The biggest adventure you can take is to live the life of your dreams.

The whole barrier exists because most people never come together and sit down at a table ... join together, break bread together, and celebrate their differences and their likenesses.

Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention? Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.