Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

Books were my pass to personal freedom.

I tried documentaries.It wasn't the time for me. I was going to try to do the same thing, I did make a valiant attempt but it did not work - to do the same thing with documentaries that we had done with the book club [in 2011]. The zeitgeist wasn't ready. It just wasn't ready.

How can you say you're trying to spiritually evolve, without even a thought about what happens to the animals whose lives are sacrificed in the name of gluttony?

Learn to let your intuition-gut instinct-tell you when the food, the relationship, the job isn't good for you (and conversely, when what you're doing is just right).

You are what you are by what you BELIEVE!

All the money in the world doesn't mean a thing if you don't have time to enjoy it.