Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

It's much easier for me to make major life, multi-million dollar decisions, than it is to decide on a carpet for my front porch. That's the truth.

The only people who never tumble are those who never mount the high wire.

I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.

You want to be in the driver’s seat of your own life because if you are not, life will drive you.

Be quiet. Part of your responsibility is to honour the quiet inside yourself so you can hear the call.

Being a mother is the hardest job on earth. Women everywhere must declare it so.