Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

You were seen, you were heard and you matter.

Having the courage to stand up and pursue your dreams will give you life's greatest reward and life's greatest adventure.

The deepest courage we can exercise is continuing to believe in our dreams until we make them come true.

You can take from every experience what it has to offer you. And you cannot be defeated if you just keep taking one breath followed by another.

Failure is just a way for our lives to show us we're moving in the wrong direction, that we should try something different

I always knew I was a hit record just waiting to happen.