For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness.

The future is full of possibility, whether you make one tiny change - or a whole invigorating, thrilling, inspiring bunch of them.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

I think I do speak to all ages, but the emphasis is, unlike everybody else who is chasing the Millennials, I'm not chasing the Millennials.

Only by owning who and what you are can you step into the fullness of life.

A mentor is someone who allows you to see the hope inside yourself. A mentor is someone who allows you to know that no matter how dark the night, in the morning joy will come. A mentor is someone who allows you to see the higher part of yourself when sometimes it becomes hidden to your own view.

It doen't matter what you've been through, where you come from... none of that matters. What matters is how you choose to love, how you choose to express that love through your work, through your family, through what you have to give to the world.