Forgivness is letting go of the hope that the past can be changed
What I have learned in my life and work is that the more I am able to be myself, the more it enables other people to be themselves.
The only courage you will need is the courage to live the life you are meant to.
You become what you believe.
Your life is a journey of learning to love yourself first and then extending that love to others in every encounter.
Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.