The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?

I believe the choice to become a mother is the choice to become one of the greatest spiritual teachers there is.

Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.

Taking care of your body, no matter what your age, is an investment.

[People] might have a different word for the yearning of the heart and the yearning of the spirit that is looking for what I call "God," it still is the same thing. It is the heart's yearning to know the origin of its mystery. It's a heart's yearning to know the power of the divine in each of our lives. It's a heart's yearning to be connected to that.

Women of South Africa are some of the most powerful people on Earth. Change what you believe is possible for yourself.

When you don't give yourself the time and care you need, your body rebels in the form of sickness and exhaustion