With every experience, you alone are painting your own canvas, thought by thought, choice by choice.

You are what you are by what you BELIEVE!

What I know for sure is that what you give comes back to you. That's not just my theory or point of view, it's physics. Life is an energy of giving and receiving... Those that are greedy, hit a road block where they are alone. Give more than you receive and be grateful for those around you.

In every aspect of our lives, we are always asking ourselves, How am I of value? What is my worth? Yet I believe that worthiness is our birthright.

If you live in the past and allow the past to define who you are, then you never grow.

Living your best life is to find out what your calling is. Your real job on Earth is to find out what you were meant to be doing & to find a way to do that thing.

Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.