Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.

Life is a big ol' canvas. And you have every combination of colors to paint with.

Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.

If all this happened to you what paradigm might you develop? How might that paradigm affect you in terms of your life from that point on? What does this tell you about Abe? There are no failures, only lessons to be learned.

Joy is a sustained sense of well-being and internal peace - a connection to what matters.