I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots.

When you don't know what to do, get still. The answer will come.

In order to be truly happy, you must live along with, and you must stand for something larger than yourself.

True self-esteem is realizing that you are valuable because you were born. No matter where you came from, what color your skin is, what people say about your family or what mean things people may have done to you, because you were born, you are important and you matter.

I finally realized that being grateful to my body was key to giving more love to myself.

The way through the challenge is to get still and ask yourself, 'What is the next right move? What is the next right move?' and then, from that space, make the next right move and the next right move.

If we're really committed to growth, we never stop discovering new dimensions of self and self-expression .