When you don't know what to do, get still. The answer will come.

If you are still breathing, you have a second chance.

Whenever you can't think of something to be grateful for, remember your breath. With each breath you take, you can say, 'I'm still here.' Make each day a holiday of thankfulness -and give yourself the gift of gratitude!

The life you want is waiting to rise up to meet you ... Will you accept it? Do you feel worthy enough to accept it?

What I know for sure is that whatever has happened to you has also happened for you.

Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.

With every experience, you alone are painting your own canvas, thought by thought, choice by choice.