The pathway to your best life isn't the route of denial. It's owning every moment.

That's what leads to a reinvention of yourself - being fully present and in the moment.

Every choice in life either moves you forward or keeps you stuck.

The reason I gained so much weight in the first place and the reason I had such a sorry history of abusive relationships with men was I just needed approval so much. I needed everyone to like me, because I didn't like myself much.

I made the decision I will own my own show. So never again will I ever be told what I can and can not do.

If we're really committed to growth, we never stop discovering new dimensions of self and self-expression .

You have to find what sparks a light in you so that you in your own way can illuminate the world.