The ultimate comfort zone is within.

What I know for sure is that you feel real joy in direct proportion to how connected you are to living your truth.

There is a seeded bread that I bring from South Africa. I bring home 10, 20 loaves. I am so bad with this bread. I've literally been in hotels and brought my own: "Please, can you toast this? I have my own bread." They're like, "You have your own bread?" And I'll pull it out!

With every experience, you alone are painting your own canvas, thought by thought, choice by choice.

The reason I gained so much weight in the first place and the reason I had such a sorry history of abusive relationships with men was I just needed approval so much. I needed everyone to like me, because I didn't like myself much.

Following your heart's desire will lead you in the direction your spirit wants to go.

I was probably toward 8 1/2 when I actually joined the church and was baptized - and, my God, did I take it seriously! I was a zealot who irritated every one of my third-grade friends. They didn't beat me up, but I got labeled "the preacher girl."