Joy is one part inner peace, one part giddy delight and 100% attainable.

I've seen that many times in rural African villages where people have nothing but a hut and a bowl. The joy in the children's eyes is something you wish you could package and bring back to America.

Your life is a journey of learning to love yourself first and then extending that love to others in every encounter.

What I know for sure is that you feel real joy in direct proportion to how connected you are to living your truth.

The biggest mistake in helping undeserved kids is not raising the bar high enough. Children will believe if you believe in them.

Helping others is the way we help ourselves.

You CAN have it all. You just can't have it all at once.