You really haven't changed, you've just become more of yourself. That is really what were all trying to do: become more of ourselves.

Every time you state what you want or believe, you're the first to hear it. It's a message to both you and others about what you think is possible. Don't put a ceiling on yourself

When you have more respect for yourself and put yourself in a position where you feel your sense of value or worth, that's how you know you're on the right path.

My father turned my life around insisting I be more than I was and by believing I could be more.

When you don't give yourself the time and care you need, your body rebels in the form of sickness and exhaustion

There's a wealth that has nothing to do with dollars, that comes from the perspective and wisdom of paying attention to your life.

There is a seeded bread that I bring from South Africa. I bring home 10, 20 loaves. I am so bad with this bread. I've literally been in hotels and brought my own: "Please, can you toast this? I have my own bread." They're like, "You have your own bread?" And I'll pull it out!