You have to choose love ... in the most difficult of time to shift the paradigm to that which is love.

The deepest courage we can exercise is continuing to believe in our dreams until we make them come true.

The future is full of possibility, whether you make one tiny change - or a whole invigorating, thrilling, inspiring bunch of them.

I'm one of those people who lives for the moment. If you concern yourself with what's going to happen a year from now, or five years from now, you defuse the moment. Whatever comes, comes. For this time I enjoy the ascent. I don't worry about anything except getting thinner thighs.

The reason I gained so much weight in the first place and the reason I had such a sorry history of abusive relationships with men was I just needed approval so much. I needed everyone to like me, because I didn't like myself much.

Be quiet. Part of your responsibility is to honour the quiet inside yourself so you can hear the call.

I still have my feet on the ground, I just wear better shoes.